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 Hello World, My name is Marinda and I am a student at Brigham Young University - Idaho studying Marriage and Familie Studies. Every couple of days I will be sharing thoughts, insights, and quotes about family relationships and why they are so important! I would love to hear your comments or thoughts so please feel free to leave a comment and share your insights on these wonderful topics.


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Communication

     What comes to mind when you think of the word communication? Some things that come to my mind are talking, discussing, or sharing ideas. The Merriam-Webster dictionary defines communication as, “a process by which information is exchanged between individuals through a common system of symbols, signs, or behavior.” It goes on to say, “information communicated information transmitted or conveyed,” and “a verbal or written message.” I found these definitions to be very interesting and helpful in understanding the main purpose of communicating. We also learn that there is a great deal more to communicating than just what we say for how we act. Even in the definition verbal forms of communicating weren’t mentioned till the very last definition. It is clear that talking or discussing things is not the only part of effective communication.       There are three main parts of communication, words, tone, and body language or nonverbal cues. We use all thre...
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February 26, 2022

     Why do we as a culture feel uncomfortable when people bring up the topic of "Sex" or Sexual Intimacy? I think at least in my culture growing up in the Church of Jesus Christ of Latter-day Saints I remember having lessons as a youth about the Law of Chastity, one of God's Laws. This Law tells us to not have sex before marriage & to only have sexual relations with your spouse after marriage. I remember these lessons often being pretty awkward or super vague. We would mainly focus on the Law that we shouldn't have sex before marriage, but I remember sometimes wondering what avoiding sex till you were married meant.  How could I apply the law of Chasity to my daily life other than just waiting till marriage? Did that mean you shouldn't talk to a boy until you are old enough to marry? Was being attracted to a boy as a teenager breaking the law of chastity? Should I feel ashamed by having questions about sex or the differences between men's and women’s anat...
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March 5, 2022

  In life we will all go through stressful and hard things. We may experience the loss of a loved one, losing a job, suffering from health challenges or extended sickness, being forced to change life plans, moving to a new location and the list could go on and on! Sometimes when we already feel overwhelmed by so many life stressors, it seems like that is the time everything begins to fall apart, and even more, things happen that can wreck any sense of normal we ever felt. When we are faced with so many life challenges or stressors it can sometimes leave us feeling overwhelmed, alone, anxious & may lead to feelings of depression. So why do stressful or unexpected events leave us feeling anxious or sometimes hopeless? To understand this we have to understand & a little bit about our brains & how we react to danger.   Our brains can split into three main categories, the Frontal Lobe, the Limbic System, & the Brain stem. Each has a different role to play....
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